COMMUNITY RESOURCE TOOLKIT

This guide brings together local and national services that can support your health and wellbeing. Click the links to find information about support with physical health, mental wellbeing, staying active, loneliness, community groups, carers, and other areas of life that can affect your health.

Your GP or another member of the practice team may have shared these resources with you because they may be helpful to you. You can also explore the guide yourself to find support that is relevant to you.

We hope this makes it easier to find the right support, whether you need practical help, want to meet people and get involved in your community, or simply want to look after your health and wellbeing.

Updated: August 2026

MENTAL HEALTH - ADULTS


Face to face on Wednesdays 2-4pm

MENTAL HEALTH – CHILDREN AND YOUNG PEOPLE


BEREAVEMENT


SLEEP


LIFESTYLE




COMMUNITY GROUPS


EXERCISES

 

HEALTHY EATING

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